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March 2017
$39

Third Tuesday Lunch and Learn

March 21 @ 11:00 am - 1:00 pm
Instructor’s Home,
Address given upon registration
Rohnert Park, CA 94928 United States
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Join us for this monthly gathering where we will work hands-on to create either a salad or appetizer, an entree and a dessert, then sit down to a full lunch together while discussing nutrition and health topics. All of the food we create will be r…

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April 2017
$39

Third Tuesday Lunch and Learn

April 18 @ 11:00 am - 1:00 pm
Instructor’s Home,
Address given upon registration
Rohnert Park, CA 94928 United States
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Join us for this monthly gathering where we will work hands-on to create either a salad or appetizer, an entree and a dessert, then sit down to a full lunch together while discussing nutrition and health topics. All of the food we create will be r…

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May 2017
$39

Third Tuesday Lunch and Learn

May 16 @ 11:00 am - 1:00 pm
Instructor’s Home,
Address given upon registration
Rohnert Park, CA 94928 United States
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Join us for this monthly gathering where we will work hands-on to create either a salad or appetizer, an entree and a dessert, then sit down to a full lunch together while discussing nutrition and health topics. All of the food we create will be r…

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June 2017
$39

Third Tuesday Lunch and Learn

June 20 @ 11:00 am - 1:00 pm
Instructor’s Home,
Address given upon registration
Rohnert Park, CA 94928 United States
+ Google Map

Join us for this monthly gathering where we will work hands-on to create either a salad or appetizer, an entree and a dessert, then sit down to a full lunch together while discussing nutrition and health topics. All of the food we create will be r…

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August 2017
$48

Yoga Energy

August 23 @ 6:00 pm - 7:15 pm
Finley Center,
2060 W. College Avenue
Santa Rosa, CA 95401 United States
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yoga class

This 5-week class is open to all teenagers and adults and is presented in a style that blends the flow of postures of yoga with proper alignment, mindfulness, and the joy of moving. Students find through taking this class an increase in strength, balance and flexibility.

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September 2017
$45

Stand-up Paddleboard Yoga

September 2 @ 9:00 am - 10:30 am
Spring Lake Regional Park,
391 Violetti Road
Santa Rosa, CA 95409 United States
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Can you do a downward dog or warrior pose? Can you do it on water? Join us at Spring Lake Park for a lake-based yoga and stand-up paddleboarding blend for the novice or master practitioner. Increase your focus and concentration, balance, and core …

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Big Botanical Beings: The Roles of Ayahuasca, Peyote & Magic Mushrooms in Modern Culture

September 9 @ 10:00 am - 4:00 pm
Occidental Center for the Arts Classroom,
3820 Doris Murphy Court
Occidental, 95465
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Big Botanical beings

Join this informative and speculative workshop with ethnobotanist Kathleen Harrison. We will consider the roles in indigenous history, contemporary culture & consciousness of these BIG BOTANICAL BEINGS: Magic Mushrooms, Peyote & Ayahuasca.

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$25

Healing with Nature and Yoga at the Bohemia Ecological Preserve.

September 16 @ 10:00 am - 2:00 pm
Bohemia Ecological Preserve,
6773 Bohemian Hwy
Occidental, CA 95465 United States
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Disconnect from your everyday cares, and spend the day healing and rejuvenating in nature! Join us for a meditation hike followed by a 45 minute yoga class in the heart of the beautiful Bohemia Ecological Preserve. We’ll focus on being present i…

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Healing Foods Basics

September 27 @ 6:00 pm - 8:00 pm
Ceres Community Project,
7351 Bodega Avenue
Sebastopol, CA 95472 United States
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Ceres Thais Harris

Make the connection between your health and the food and lifestyle factors that influence it. This class offers an overview of Ceres’ nutrient-rich approach to healthy eating while providing a fun environment and loving community. Invite …

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November 2017
$59

Healthy Winter Cooking: Comfort Food

November 4 @ 2:00 pm - 5:00 pm
private residence,
Address provided upon registration
Windsor, CA 95492 United States
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Winter cooking

Tired of cooking the same old things? Come learn how to make a variety of fast and easy, SUPER healthy winter cooking – comfort foods you will love! Superior nutrition will fuel a healthy balanced winter, help you manage weight without feel…

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